hidden image

Essence of Ramadan Fasting

Prof. M. Aslam Prof. M. Aslam
03 May 2021

Fasting in one form or the other does exist in almost all the religions. We are having “Navaratra Fasting” for nine days among Hindus. Similarly, Hindu women fast for a day – “Karwa Chouth” -- for the well-being of their husbands. The Christians (Catholics) do have 40 days fast but it is not mandatory, but fasting on ‘Ash-Wednesday (beginning of Eastern Season of fasting and abstinence) and ‘Good Friday’ is mandatory except for sick and pregnant women. Similarly, fasting or ‘Roza’ as practiced by Muslims is an elaborate process lasting for full month every year.

What we observe is that there is lack of understanding among people from different religions about the essence behind such fasting and we are carried away more by the festivities. It is, therefore, necessary that we highlight the essence of fasting to help understand and appreciate such practices. Since Ramadan fasting is halfway through, we will highlight its social significance. 

Ramadan -- the month of fasting -- is the holiest month in the Islamic calendar. ‘Roza’ or fasting not only provides an opportunity to the believers to reinforce their faith in the Almighty but in essence is a wonderful process of self-purification full of great social significance. 

What does Muslim Fasting -- Roza -- mean? It essentially means that a practitioner -- Rozadar -- has to fast from dawn to dusk for a month after the moon of month of Ramadan is sighted. A person on fast has to have ‘sahri’ or pre-dawn meal. It is light meal which can be taken up to roughly one hour and twenty minutes before sunrise. 

The breaking of fast is called ‘Iftar’. The fast has to be broken immediately after the sunset with any food available but dates are preferred. After breaking the fast one can take anything till the next ‘sahri’.  A Muslim in general and a ‘Rozadar’ (one who keeps the fast) has to observe five-time prayers and all other things necessary to keep the fast intact. 

Normally the fast should not affect the daily avocations, and it should not be a pretext for neglecting normal duties. Islam never approves, much less demands, of keeping vigil during the whole night and passing the following day in sleep and indolence. Fast means a greater effort to perform all the usual duties and something else, more prayers and more charity, and all this in the absence of food and drink. Fasting should make one remember the hunger and starvation of the poor and develop empathy for the deprived people. It is an opportunity to experience hunger so that people will understand the pain of the hungry and will go forward to help them. Ramadan fasting is also an exercise in self-discipline.

Basic Objective    

The basic objective of this month-long annual process is to mould the behaviour and pattern of life of its practitioners in such a way that they turn out to be ideal human beings. It implies that a person observing fast will not only observe abstinence from eating and drinking but will get into a sublime state of mind in order to develop positive feelings. It essentially means restraining oneself from listening, speaking, hearing or thinking bad about others. The expectation is that if one passes through this process of self-purification for a period of one month, its impact will last at least for remaining eleven months, when this process will be again repeated. 

Social Significance

The other areas of social significance expected to be developed and addressed during this holy month include helping the poor through alms, charity and practicing the concept of neighborhood and hospitality. Apart from helping to purify mind, body and soul through the process of self-purification, addressing these areas of social significance are bound to help people to shed all those things which are not socially desirable. 

A true Muslim is expected to take stock of his personal wealth, both cash and kind, every year and calculate ‘Zakat’ at the rate of about 2.5%, which is to be earmarked for distribution among the poor and needy. In return God will safeguard his wealth and property. This is normally done in the month of Ramadan. The returns promised on charity particularly in the month of Ramadan are very high. It is promised that if one gives a charity of Rs. 10 during this month he will get blessings (sawab) that is 70 times more than the original amount. What a wonderful scheme to bring about social justice! If all the rich and well-to-do Muslin families practice this concept of charity, there will be very few dying for hunger and shelter in the colonies inhibited by desperately poor people.

The practice of the concept of neighbourhood is equally important. It has wider connotations than its literal meaning. The Prophet (SW) had said, “One should behave decently with the whole of humanity and foremost among them is your neighbour.” If one connects it with the concept of fasting, an immediate implication is that a true Muslim cannot see any human being hungry, even if it means having to sacrifice ‘iftar’ and to continue fasting without eating anything for the next day. Similarly, a true Muslim cannot see a human being in pain or misery.  It applies to both immediate neighborhood as well as humanity at large.  What we are witnessing around us in the name of Islam is not Islam. In essence Islam in general and ‘roza’ in particular teaches a person to address human concerns and values.

It is high time that Muslims face the realities of contemporary situation and demonstrate through observance of ‘Roza’ (in its totality), Islam’s relevance in today’s world. One of the greatest advantages of observing the month of fasting is that its true observance inculcates in a person a habit of speaking truth -- a commodity that is becoming very rare nowadays. If a person speaks truth, practice the concept of hospitality and neighborhood and gives charity as advocated above, the person will certainly become a true ‘Insan’ -- human being -- and will be bestowed with God’s blessings and protection, which we all need so desperately in these tough times.  

(The writer is a Sociologist and has served as Vice-Chancellor of IGNOU. He can be reached at profaslam10@gmail.com) 
 

Recent Posts

Nestled in the heart of Muirabad slum, an elderly nun serves as a guiding light for the children of rickshaw pullers, providing not just education but also a sense of dignity, love, and hope for a bri
apicture CM Paul
20 Oct 2025
Last fortnight, I travelled to Sihora in Madhya Pradesh to attend the 83rd Christa Panthi Ashram Day. It was my third visit to that tranquil village, but my first to witness the annual celebration of
apicture A. J. Philip
20 Oct 2025
From innovator to inmate, Sonam Wangchuk's journey mirrors India's uneasy relationship with dissent. Once hailed for transforming Ladakh's education and environment, he now sits behind bars under the
apicture Joseph Jerald SJ
20 Oct 2025
Teachers' laments echo through the classrooms. Grades have replaced growth, learning is business, and respect lies buried under parental demands and corporate pressure. We are raising hollow achievers
apicture Prince Varghese
20 Oct 2025
In classrooms turned pressure cookers, India's children chase ranks instead of dreams. Every exam season claims new victims while forgetting those from the previous season. When success is equated to
apicture Jaswant Kaur
20 Oct 2025
In essence, Dilexi te calls the global Church to re-centre its life and mission on compassionate love, transforming both hearts and societies. By uniting contemplation and action, theology and justice
apicture Fr. Royston Pinto, SJ
20 Oct 2025
From temples to tech platforms, faith today has a price tag. Access to the sacred has become a service, and devotion has become a delivery model. It is time to ask—are we still praising, or merely pri
apicture M L Satyan
20 Oct 2025
The shoe hurled at the Chief Justice was more than an act of rage. It was a symptom of a deeper rot. Caste arrogance, coupled with political immunity, made a mockery of the justice system. India's dem
apicture Ram Puniyani
20 Oct 2025
Patience is passion tamed. Certainly, our patience is bound to achieve more than our force. A little patience should allow us to escape much mortification. What we usually forget is Time takes away as
apicture P. Raja
20 Oct 2025
When we stay away from gatherings of peace, are we making a quiet statement that peace is someone else's business? That compassion is an optional virtue? I hope I'm wrong. I hope our absence doesn't s
apicture Robert Clements
20 Oct 2025